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The Science Behind Sweat: What is the best type of fibre clothing to wear in the Gym

I used to be of the mindset that natural fibres are best. Nothing can beat it - mother nature is amazing, I avoid processed foods and eat a diet as naturally ancestral as I can, my cleaning product...

Pack Light, Travel Right: Why Your Travel Underwear Choice Matters

Ever found yourself stuffing your suitcase with more underwear than actual clothes? We've all been there. But here's the thing – your choice of underwear can make or break your travel experience, a...

How gut health affects exercise performance

Bare Thrills co-founder Liz discusses how your gut health can affect athletic performance and shares 6 ways to improve your gut health for a competitive edge. No guts, no glory!

Why do you need different underwear for working out?

When it comes to wearing underwear working out, there is certainly diversity in preference. To wear or to go bare? Should you have ‘workout’ underwear and ‘day’ underwear? No need to get your knick...

Why we chose recycled nylon

By choosing recycled nylon, we are diverting waste away from landfill and its production uses far less resources including water, energy and fossil fuel. It’s a win-win! Except for cost, it is much...