Journal

The Uncomfortable Truth About See-Through Activewear (And Why It Matters)

Let's address an issue that affects athletes and active individuals daily: the see-through factor in activewear. Understanding fabric opacity isn't just about avoiding embarrassing moments – it's...

The Hidden Environmental Impact of Your Underwear Drawer

When we think about reducing our environmental footprint, we often focus on the obvious things: single-use plastics, transportation, or energy consumption. But what about the clothes closest to o...

Your Underwear's Carbon Footprint: Making Sustainable Choices in Activewear

When we think about reducing our environmental impact, underwear probably isn't the first thing that comes to mind. However, the clothing industry accounts for up to 10% of global carbon emission...

Travel underwear that survives a 14-day trip in a carry-on (without packing 14 pairs)

What to pack, what to leave behind, and why you don't need 14 pairs for a 14-day trip — the real travel-underwear guide.

The right underwear for hot Pilates — and what cotton actually does in a sweaty class

Why cotton underwear fails in hot Pilates — and the four-test fabric standard for moisture, movement, and modesty in a 38°C reformer class.

What to wear under leggings: the no-VPL guide that actually works

No more visible panty line under leggings. The four design details that solve VPL — and why most 'seamless' underwear still shows.

How to size underwear without trying it on (and get it right first time)

No exchanges? No problem. The 4-step sizing method that gets you the right pair on the first order — including the rule almost every brand gets wrong.

The Real Cost of Cheap Underwear: A Look at Quality vs. Quantity

When comparing a $5 pair of underwear to a $30 performance pair, the choice might seem obvious. However, understanding the true cost of clothing requires looking beyond the price tag. Let's break...

The complete guide to underwear that actually disappears under everything

No-VPL, no-ride, no-damp underwear isn't magic — it's four small design decisions and a fabric most brands won't pay for. Here's the full breakdown.

Dry Is the New Clean: Why Staying Dry Is the Real Low-Tox Choice for Women

For years, “low-tox living” has been associated with avoiding anything synthetic. Many women were told that natural fabrics - especially cotton - were the only safe, clean, and healthy choice for...

The Science Behind Why Your Clothes Influence Your Movement (And Why It Starts With Underwear)

New research from Victoria University has confirmed something we've observed in our community for years: what you wear genuinely influences how active you are. But while the headlines focus on legg...

Beyond the Gym: Why Athletes Are Wearing Their Workout Underwear All Day Long

The line between workout wear and everyday clothing continues to blur, and for good reason. As our lives become more dynamic and our schedules more fluid, the clothing we choose needs to keep up....

The Science Behind Sweat: What is the best type of fibre clothing to wear in the Gym

I used to be of the mindset that natural fibres are best. Nothing can beat it - mother nature is amazing, I avoid processed foods and eat a diet as ancestrally natural as I can, my cleaning produ...

Pack Light, Travel Right: Why Your Travel Underwear Choice Matters

Ever found yourself stuffing your suitcase with more underwear than actual clothes? We've all been there. But here's the thing – your choice of underwear can make or break your travel experience,...

How gut health affects exercise performance

Bare Thrills co-founder Liz discusses how your gut health can affect athletic performance and shares 6 ways to improve your gut health for a competitive edge. No guts, no glory!

Why do you need different underwear for working out?

When it comes to wearing underwear working out, there is certainly diversity in preference. To wear or to go bare? Should you have ‘workout’ underwear and ‘day’ underwear? No need to get your knick...

Why we chose recycled nylon

By choosing recycled nylon, we are diverting waste away from landfill and its production uses far less resources including water, energy and fossil fuel. It’s a win-win! Except for cost, it is much...